travel health
By Tamiya Barnes
Making business travel more fun can be a challenge, especially if you have a limited budget or tight schedule.
Whether you’re journeying around the country or have the opportunity to travel internationally for your job, the stress can start to become overwhelming as you navigate crowded airports, rental cars, unfamiliar cities, and working in public spaces.
So if at all possible, it’s important to find ways to relax and have some fun. Fortunately, you don’t have to spend a lot of money or interrupt your schedule too much to do so.
Here are some ideas for keeping stress at bay as you travel for work:
Come prepared with a great business card
For many professionals, making connections is just as important as the work itself. But networking can be tiresome when you’re already drained from traveling.
With the right tools, however, you can make the process easier… Continue reading
By Dr. Michael Lovely
If you are traveling with a disability, planning a trip—especially internationally—can meet with daunting obstacles.
A recent survey by MMGY Global, Portrait of Travelers with Disabilities: Mobility and Accessibility, revealed that of more than 2,700 respondents (those who either have a disability and use a mobility aid, as well as their caretakers), nearly all (96 percent) have faced accommodation problems, flight problems (86 percent) or other transportation problems (79 percent).
Accessibility challenges can happen at nearly every stage of a travel journey, from transportation to lodging to sightseeing. Traveling internationally, where accessibility can vary dramatically by country and even within a country, can present special difficulties.
Personal Experiences
John Sage, founder of Sage Traveling—a travel company specializing in disability travel in Europe—knows this well. He’s traveled to more than 140 European cities in a wheelchair, assessing the accessibility of each location.
“In general, older… Continue reading
By Jeff Weinstein
As travelers return in droves to international travel, some will inevitably forget to pack their necessary over-the-counter and prescription medicines.
Many more will forget or not know to check the international rules and regulations for common medicines easily obtained in their home country — but possibly not allowed overseas.
Trip-takers consistently list “forgetting to pack prescription and over-the-counter medicine” as one of the top 10 travel mistakes, according to the Global Rescue Traveler Sentiment and Safety Survey. Nearly one-out-of-ten travelers have forgotten to pack prescription medicines before a trip despite their importance.
Simple illnesses that can be treated with over-the-counter medicines can ruin a trip — or even become more severe and require in-hospital care — if you’re not prepared to treat them while traveling. Remedies for ailments such as colds, pain, swelling, diarrhea, constipation, cuts, and dehydration can all be… Continue reading
I know I am. And it appears from the graphic below that most other Americans are as well, though caution still prevails among some — and I can’t blame anyone for that.
After conducting a survey on travel sentiment earlier this year, IPX1031 re-visited the topic six months later to see how feelings toward travel have changed now that vaccines have been rolled out and many restrictions have been lifted across the country.
Here are the highlights of the survey findings:
- 85% of respondents are optimistic about traveling in 2021 (up from 48% in January 2021).
- 75% plan to travel in 2021 (up from 58% in January 2021).
- Among that 75% who plan to vacation this year, 71% plan to travel within the U.S.
- 55% have already booked their trips.
- 71% of respondents feel safe flying right now (up from 48% in January 2021).
- 59% of respondents have budgeted… Continue reading
While international travel restrictions may be easing somewhat, people living overseas still face difficulties getting vaccinated, being comfortable taking long flights, and perhaps facing long quarantines if they wish to go home for visits.
Many are retirees or other baby boomers who have not been able to see children and grandchildren for more than a year.
Guest writer Jack Warner tackles the issue of what my old sociology professor would call “expat alienation.” Translation: loneliness and other tough stuff to deal with.
By Jack Warner
Much of the world has been living under lockdown measures for more than a year, as countries across the globe have put travel restrictions in place to curb the spread of Covid-19.
One often overlooked set of victims has been expats, unable to travel to visit… Continue reading
As an increasing number of baby boomers get their COVID-19 vaccinations — vital for resuming safe and authorized travel — it’s easy to forget that older adults should also keep up to date with other immunizations.
The U.S. Centers for Disease Control recommends that all adults over age 50 get inoculated against influenza, shingles, pneumonia, and tetanus and diphtheria. (Some are one-time jabs, while others need periodic boosters.)
But the CDC also warns of current “widespread” outbreaks of a highly contagious virus both in the U.S. and abroad, which can damage the liver and lead to sickness, hospitalization, and even death: Hepatitis A.
While the three main Hepatitis types — Hep A, B, and C — are caused by separate viruses, they can all lead to similar symptoms.
Though not everyone is symptomatic — and Hepatitis A tends to be a… Continue reading
After a year when the COVID-19 virus has devastated the world’s tourism industry and thwarted vacation plans of millions of travelers, vaccinations have arrived that offer hope that 2021 may usher in some return to normalcy.
And none too soon for baby boomers, who have seen precious travel time and opportunities slipping away: cruises cancelled, tours postponed, bucket-list destinations closing their borders.
The fact that all this has been necessary to curb the ravages of the killer virus doesn’t make it any less painful — especially when you factor in the economic toll on tourism-dependent destinations. Estimates are that one in ten jobs worldwide are travel- and tourism-related.
And it’s not just airlines, cruise lines and big hotels that are hurting. As Scott Keyes, CEO of Scott’s Cheap Flights, puts it:… Continue reading
I first wrote about medical tourism back in 2013, when it was starting to flourish as a means of saving money on medical care. The premise was that by traveling to other countries — such as India, Mexico, Thailand and others — Americans could receive hip replacements, cardiac surgeries, dental work and other procedures at considerably lower costs than in the U.S.
Then along came COVID-19, with travel to many countries banned or severely restricted. Medical tourism has been one more viral victim.
Today’s guest post, by writer Charlie Fletcher, offers a rundown on the current state of medical tourism — as well as some shoots of hope for the future as the world’s health care and tourism fields struggle to adapt.
By Charlie Fletcher
Medical tourism — the practice of traveling to other countries for affordable medical treatments — had grown increasingly popular among Americans in recent years. Until,… Continue reading
For years, I resisted getting a massage, fearing I was too ticklish and would embarrass myself by laughing out loud on the massage table.
Then one day while traveling with a press group I was offered a free massage and, egged on by the group leader, decided I might as well give it a try.
Five minutes into it, I was already hooked, and would have kicked myself for missing out on all those massage-less years if I hadn’t been so relaxed I couldn’t move a muscle.
This guest post by Dr. Brent Wells, a chiropractor based in Anchorage, Alaska, delves into some of the reasons why massages are particularly helpful to travelers, and gives a rundown of the types of massages you can choose from.
By the way, after having dozens of massages during and after my travels, I’ve never burst out laughing. I did cry out in agony… Continue reading
Today’s timely guest post is from Medicare expert Christian Worstell, who gives an update on how Medicare changes in 2021 can benefit American travelers — assuming we get the opportunity.
It all starts with the distribution of safe, effective vaccines, which could be available soon. And for Medicare recipients, as Christian points out, they’ll be free — just one of several upcoming perks. Here’s the latest:
By Christian Worstell
After a year of isolating at home and waiting out the COVID-19 pandemic, surveys show that once it’s safe, American baby boomers are eager to hit the road and travel again in 2021.
And as they do every year at this time, Medicare-eligible boomers are looking ahead to any changes in their Medicare benefits for the upcoming year.
So, what does one… Continue reading
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